Hi, I’m Karen

a Rapid Transformational Therapy (RTT) Practitioner and Clinical Hypnotherapist — but I wasn’t always this confident, calm, and in control of my body and mind.

For years, I lived in a frustrating cycle of yo-yo dieting. I’d try one plan after another, lose some weight, feel hopeful… then gain it all back — and more.

When menopause hit, everything intensified. I gained 30 pounds seemingly overnight, my energy disappeared, my confidence crumbled, and I spiraled into a deep depression.

The worst part? I started to believe I would never feel like me again.

That all changed the day I experienced Rapid Transformational Therapy.

Through RTT, I uncovered the real reason I had struggled with food, weight, and self-worth for so long. I discovered the subconscious beliefs that were keeping me stuck — and for the first time, I was able to break free.

I stopped dieting.

I started healing.

And the weight began to come off — naturally.

RTT transformed more than just my body — it gave me back the better version of myself.

Today, I help other women do the same.

I work with women who feel like they’ve tried everything and are still stuck. Women who feel like their bodies betrayed them.

Women who are navigating the emotional and physical storm of menopause and are desperate for lasting change.

If that’s you, know this:

You're not broken.

You're not lazy.

You're not hopeless.

Your mind just needs a reset — and RTT is the tool that works at the root.

Let me help you end the cycle and come back home to yourself.

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